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Even when life is full of challenging circumstances, practicing gratitude can create an awareness of what is always available to us.
The holidays can be a very exciting time for many; yet the idea of gathering with family and friends may require some extra planning to keep your older guests safe.
There is a lot of talk these days about the importance of resilience and how it is especially significant as we age
Today’s workplaces are more demanding than ever. Even if you like your job and are on a career path you have chosen, the amount of focus and responsibility can be daunting, even without other challenging responsibilities at home.
Keep some of these tips in your mind to assist those limbs and keeping the blood flowing!
Kari Rogenski is Director of the Hummingbird Project by Sage Eldercare Solutions. Kari combined her passion for eldercare and the creative arts by becoming a licensed marriage and family therapist and registered drama therapist working with elders. She is also co-creator of Joyful Moments: Meaningful Activities to Engage Older Adults. She is a proud advocate for the importance of finding and embracing joy throughout life.